Turmeric has been the subject of intense fascination for many years. It was once thought to be a treatment for illnesses, but more study is now being done in order to determine what turmeric can do.
We’re here to help you figure out why everyone’s so obsessed with turmeric if you’re sitting there wondering why everyone’s so nuts about it. We’ll shed light on the advantages of turmeric in this article!
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What Is Turmeric?
Turmeric is a culinary spice that has been used in curry dishes for hundreds of years. It also gives curry powders their distinctive golden hue. Aside from that, turmeric was used as a medicinal plant in India for many years.
Why Is Turmeric So Popular?
We’ve already discussed the benefits of turmeric to some extent, but let’s go deeper into why so many people adore it. There’s a lot to like about turmeric in terms of digestive help, as well as its wonderful flavour!
This helps your digestive system function more effectively
While there are few studies that can demonstrate the medicinal value of turmeric, a great deal of study has been done on how it affects your digestive system. Turmeric, when taken appropriately, may promote the digestive system, according to this research. Because of this, turmeric supplements are readily available to consume on a daily basis. These tablets often include other vitamins to aid your body’s natural functioning.
It’s known for its distinctive hue
Turmeric is well-known for its brilliant golden colour, which is due to the presence of a pigment called beta-Carotene. While it adds flavour to curries, it’s also occasionally used in tiny amounts solely for its hue.
Turmeric, as the hues it produces range from bright yellow to deep orange, is easy to identify. This popular hue will undoubtedly bring a grin to your face.
It tastes great to eat
We have some excellent news for individuals who want to add more turmeric to their diet – it’s wonderful! Expect earthy and pungent notes if you use a lot of it. Some people say the flavour is bitter or musky.
If you don’t enjoy spicy foods, don’t worry. Turmeric has a fiery flavour, but it isn’t as powerful as other spices. Add tiny amounts of spice to your plate if you prefer mild cuisine. It will provide just enough taste without overpowering your dish.
It’s compatible with a wide range of foods
Following on from the fact that turmeric tastes nice, you’ll be relieved to learn that it works with a wide range of meals. That’s correct – you’re not restricted to curry! Turmeric has several applications, including breakfasts and beverages.
Turmeric adds great taste to many foods. Here are just a few examples of meals that improve with turmeric:
- In curries
- In smoothies
- In golden milk, teas and tonics
- In breakfast meals (porridge, muffins, pancakes)
There are so many different groups to choose from, but the ones listed above will appeal to everyone! Although a spice, don’t be scared to play around with it in new ways.